argue that the two different lifestyles reflect the paths individuals take in their daily lives to pursue happiness based on different motivations ( Huta and Ryan, 2010 Huta and Waterman, 2014). Therefore, people have to struggle to achieve happiness through self-effort.
In contrast, eudaimonism emphasizes self-actualization, the acquisition of meaning, and the fulfillment of potential as essential elements of happiness. Hedonism asserts that happiness comes from the pursuit of pleasure and the avoidance of pain and that people can achieve the experience of happiness through timely enjoyment.
What kind of lifestyle can make people happier, enjoyment or striving? Human exploration of this question has a long history, resulting in two different perspectives, hedonism, and eudaimonism ( Gentzler et al., 2021 Sun et al., 2022).
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